Only IFR is allowed
VFR is also allowed
Loosen VFR/VFR
Instead of ATC, VFR will get traffic information and, if requested, traffic avoidance advice
Loosen VFR/IFR
Communication is no longer required for VFR
ATC can no longer guarantee anything in regard to VFR, so the traffic information is only "as far as practical". ATC will also stop giving traffic avoidance advice.
Uncontrolled airspace
This is uncontrolled airspace, so traffic information becomes FIS.
This is uncontrolled airspace, so ATC has no authority. They can only separate IFR from IFR by providing air traffic advisory service. Therefor, the separation is only "as far as practical".
Free-for-all
When the pilot has some responsibility for separation, then a speed limit of 250 KIAS is in place under FL100.
One way to think of it, is like this. The speed limit is there for the general aviation, and they typically do not fly above FL100. We also need enough time to react when we see another plane, this becomes difficult when they fly very fast.
It's always required for IFR, but for VFR, it's only required for classes B, C and D.
Remember, the big feature about class E is that radio communication is no longer required for VFR.
You always need clearance in controlled airspace, except for VFR in class E.
VFR can't ask for clearance because they don't always have a radio